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Green Door Wellness Centre for all your health and fitness needs |
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TEETER HANG UPS INVERSION PRODUCTS AND TABLES
US Customers click flag
Teeter Hang Ups Inversion Tables at discount prices.
Teeter Hang Ups Inversion
Tables are the finest, highest
quality inversion tables on the market providing inversion therapy.
Try Teeter Hang Ups Inversion Tables you won't regret it.
Watch the benefits of inversion - click the play button above twice
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INVERSION HELPS: · relieve many forms of back pain · stretch and relax muscles · relieve stress · improve lymph flow · drain blood from the lower limbs (has been known to relieve varicose veins) · move fresh, oxygen rich blood to your upper body and brain · encourage good posture |
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FREE SHIPPING TO ORDER CALL 1-800-334-2605 or click buy now |
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Teeter Hang Ups Power II
Inversion Table Sale price Cdn$1,695.00 FREE SHIPPING TO ORDER CALL 1-800-334-2605 Click here for more information |
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Teeter Hang Ups Power VI™ Inversion
Table Teeter Commercial Inversion Products Call for pricing 1-800-334-2605 Click here for more information |
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Teeter Hang Ups EZ Up Inversion Rack FREE SHIPPING TO ORDER CALL 1-800-334-2605 |
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Teeter Hang Ups Inversion Bar (Boots not included) Sale price Cdn$ 19.95 FREE SHIPPING TO ORDER CALL 1-800-334-2605 Click here for more information |
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Teeter Hang Ups EZ Up Inversion Rack and
Boots FREE SHIPPING TO ORDER CALL 1-800-334-2605 Click here for more information |
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Teeter Hang Ups Gravity Boots FREE SHIPPING TO ORDER CALL 1-800-334-2605 |
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Teeter Hang
Ups Lynx Portable Back Stretcher FREE SHIPPING TO ORDER CALL 1-800-334-2605 |
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Teeter Hang Ups Dex
Teeter Commercial and Inversion Products DEX • decompression & extension™ Call for pricing 1-800-334-2605 Click here for more information |
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Teeter Hang Ups Dex II
FREE SHIPPING TO ORDER CALL 1-800-334-2605 |
SATISFACTION GUARANTEED
At Green Door Wellness Centre, we only promote products of the very highest quality - products we use ourselves in our everyday lives, which we recommend to our clients to improve their health and quality of their lives. At Green Door Wellness Centre, satisfaction is guaranteed. 30 day money back guarantee on all Teeter Hang Ups products.
PRODUCT DESCRIPTIONS
TEETER HANG UPS EP 550 INVERSION TABLE
Innovative Design: Engineers specifically designed the EP-550 to follow the natural curves of the back for a more comfortable and effective inversion experience. New “Flex Technology” allows the table bed to move with you while performing stretches and exercises with ease and precision.
Medical-grade Standards: Backed by independent certification to the strictest standards available, Teeter Hang Ups EP-series inversion tables are Classified as UL 60601-1, Medical Electrical Equipment, part I; General Requirements for Safety in accordance with Underwriters Laboratories, Inc.
Warranty and Guarantees: Teeter Hang Ups five-year warranty exceeds industry standards and is one of the few inversion tables with a 30-day money back guarantee, which allows you to personally evaluate the quality and effectiveness of the unit.
Specialized Features: Most inversion tables imitate the look of Teeter, but can’t come close to matching the quality. Components most often sacrificed in the attempt to lower price are those that are in place to ensure long-term enjoyment and user protection. The Teeter Hangs Ups EP-550 offers more upgrades in quality and aesthetic than any other brand. Specialized features include:
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Teeter Hang Ups EP-550 Inversion Table rotates on a pivot system. With simple arm movements (rotation is accomplished by shifting the weight of the arms), the table easily rotates to any comfortable angle. The smooth rotation allows for oscillation and intermittent traction. Adjustable roller hinges allow you to pre-select three levels to control the aggressiveness of rotation, and the tether strap allows you to pre-select the maximum angle of inversion. Comfortable ankle clamps hold you securely while inverting. And you don't need to fully invert to feel the benefits! With the advanced bed design featuring “Flex Technology” (see image right) you can mobilize and stretch while partially inverted for a more effective decompression experience. Of course, if you decide you'd like to go to full inversion (half of all users do), Teeter Hang Ups offers the most reliable and responsive inversion tables on the market. While at 90°, you can continue to mobilize, stretch, and even perform inverted exercises like sit-ups and squats! The EP-550 securely and easily "locks" in this position and can be released with simple arm movements. Although most people find the standard ankle clamps on the EP-550 comfortable, some user's may want more support. That's why Teeter offers a way to convert the table for use with Gravity Boots. Be sure to check out the Teeter Hang Ups EP-550 Sport, which includes the Adapter Kit (CV Bar and Gravity Boots) plus EZ-Stretch Traction Handles - two great accessories that take the Teeter inversion table to the next level! The EP-550 Inversion Table folds compactly for storage in a closet, corner or under a bed. Every table comes with an instructional DVD and laminated owner's manual. Comes 85% pre-assembled, with the tools needed to complete assembly. |
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Teeter Hang Ups
EP 550 Inversion Table
Regular Price Cdn$ 499.00
Sale price Cdn$ 429.00
FREE SHIPPING
Includes: - Instructional DVD
TO ORDER CALL 1-800-334-2605 or click buy now
Click here for more information
Since 1981, Teeter Hang Ups has set the standard for quality inversion and back care products.
Proprietary design and patented features create an inversion table that is easy to assemble, easy to use and durable. Five-year warranty and product materials (owner's manual, instructional video and book) offer unparalleled customer support.
denotes features that are unique to Teeter Hang Ups equipment
• Teeter Hang
Ups out performs competition in product quality tests
During an independent engineering study of the 7 most widely distributed inversion tables, the F5000 outperformed competitors in structural integrity and durability.
• UL Classified
2601-1
For Medical Equipment in a Clinical Setting; requires a 400% safety factor
There are no government regulations to control the structural integrity and product quality of inversion products. Make sure that your inversion option can quantify their claim of safe equipment by providing certificates or classifications to demonstrate successful voluntary testing to effective standards, like UL 2601-1.
• 5-year warranty
Covers all components
• Valued-added
materials
Includes Instructional Video, laminated Owner's Manual and 90-page book Better Back, Better Body
• Auto-locking hinges
Secure bed to A-frame for improved security and portability
• Adjustable roller
hinges with cam locks
Added stability and choice of three rates of rotation
• Teflon ® embedded
epoxy coated roller bearings
For a lifetime of smooth, squeak-free rotation
• Heat treated, high
quality carbon steel
Added strength in key structural components
• De-rattler knob
Reduces shifting for smooth, quiet rotation – the only style on the market to structurally engage the main shaft
• Injection-coated
rubber hand grips
Added durability
• Triple-plated
chrome main shaft
Embossed height markers in both in. and cm. allow easy adjustment for users from 4'8” to 6'6”
• Removable nylon mat
Adjustable and washable
• Adjustable tether strap
Allows user to pre-set angle before inverting
• High quality finishes
Scratch-resistant powder coating and triple-plated chrome
• Curved front ankle clamps
Greater comfort and security
• Optional Accessories
The only inversion table on the market that can be modified with accessories:
Gravity Boots - provide maximum comfort and support for the ankles. Order the Adapter Kit, which comes complete with Gravity Boots and CV Bar for converting the inversion table.
Over EZ Training Handles – larger support handles for worry-free inversion
EZ Angle Tether Strap – offers preset angles at 20, 40 and 60 degrees
Corner Feet – help to prevent sliding and protect floors
• Full inversion option
Can be adjusted to lock fully inverted for exercise
• Easily folds for storage
Storage dimensions: 28" W x 16" L x 66" H
• Quick and easy assembly
85% pre-assembled with less than ¼ the average number of parts of other inversion tables; includes tools for assembly
• 30-day money-back guarantee
TEETER HANG UPS EP 950 INVERSION TABLE
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Achieve a better back, better body with Teeter Hang Ups. In just a few minutes a day, you can experience natural relief of back pain and improved joint health:
When you want a natural, in-home solution for a healthier back, try inversion – if you value quality, look to Teeter Hang Ups. |
Features in addition to EP 550:
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Vibration Cushion with Far Infrared Neck Pillow – 10 vibrating motors and two Far Infrared heaters help increase circulation and relax muscles for a more therapeutic inversion experience.
TEETER HANG UPS EP 950 INVERSION TABLE
Regular Price Cdn$ 615.00
Sale price Cdn$ 515.00
FREE SHIPPING
TO ORDER CALL 1-800-334-2605 or click buy now
TEETER HANG UPS POWER II INVERSION TABLE
Designed with ease-of-use in mind. Unlike inversion products made for home use that require individualized adjustments, this motorized unit is operated at the push of a button. The table slowly and easily rotates to any comfortable angle, allowing for a relaxed inversion experience every time. Users will appreciate the quality of workmanship and smooth, quiet motor.
The Power II provides an easy way to perform inverted stretching or strengthening exercises. When the table rotation is stopped at any angle, the bed is sufficiently fixed at that angle to allow stretching and light exercise without bed movement.
Every table comes with an 88-page medical research book on inversion written for "nonmedical" people. Some assembly required.
TEETER HANG UPS POWER II INVERSION TABLE
Sale price Cdn$ 1,695.00
FREE SHIPPING
TO ORDER CALL 1-800-334-2605
TEETER HANG UPS POWER VI™ INVERSION TABLE
Teeter Commercial Inversion Products
Call for pricing 1-800-334-2605
This commercial quality motorized inversion table offers control with just a push of a button – no user-specific adjustments are needed. The UL Listed motor provides smooth and quiet rotation, enabling the user to easily relax and receive the full benefits of inversion. The interlocking gears stabilize the bed at any degree of inversion for stretching and exercise.
Whether you are inverting to 45 degrees for a mild stretch and relaxation, or rotating to full inversion (90 degrees) for a more active workout, users can achieve a variety of benefits with the Power VI™.
TEETER HANG UPS EZ UP INVERSION RACK
Gravity Boots can be used with the Teeter EZ-Up Inversion Rack, a double-bar system that offers a fully inverted stretch and is a great tool for inverted exercises (like crunches, sit-ups and squats).
TEETER HANG UPS EZ UP INVERSION RACK
Sale price Cdn$ 108.00
FREE SHIPPING
TO ORDER CALL 1-800-334-2605
TEETER HANG UPS INVERSION BAR
Gravity Boots can be used with the Teeter Hang Ups Inversion Bar, a
single-bar system that offers a fully inverted stretch and can also be used for
exercises. Teeter Hang Ups Inversion Bar (used with Teeter Hang Ups Gravity
Boots) is designed for the fit and flexible user and provides a safe and
convenient method of full inversion.
The Inversion Bar offers a full body stretch and is a great tool for inverted
exercises (like crunches, sit-ups and squats). In fact, full range inverted
sit-ups are ten times tougher than horizontal sit-ups, with minimal load on the
back. The Bar is also ideal for chin-ups.
The Inversion Bar installs in a door frame, but does not interfere with the
function of the door. (Note: must be installed in a solid wood doorframe
constructed according to national building code standards). The Bar takes up no
floor space, which is ideal for cramped living quarters. Some assembly required.
TEETER HANG UPS INVERSION BAR
Sale price Cdn$ 19.95
FREE SHIPPING
TO ORDER CALL 1-800-334-2605
TEETER HANG UPS EZ-UP RACK AND BOOTS
This system offers a full body stretch and is a great tool for inverted exercises (like crunches, sit-ups and squats). In fact, full range inverted sit-ups are ten times tougher than horizontal sit-ups, with minimal load on the back.
The Teeter Hang Ups EZ-Up Inversion Rack installs in a door frame, but does
not interfere with the function of the door. (Note: The Rack must be installed
in a solid wood doorframe constructed according to national building code
standards). The Rack takes up no floor space, which is ideal for cramped living
quarters. The Teeter EZ-Up Rack and Boots comes with a 14-minute instructional
video and an 88-page medical research book on inversion written for "non-medical"
people. (The Rack purchased separately includes the book only.)
Some assembly required.
TEETER HANG UPS EZ-UP RACK AND BOOTS
Sale price Cdn$ 240.00
FREE SHIPPING
TO ORDER CALL 1-800-334-2605
TEETER HANG UPS GRAVITY BOOTS
These boots are designed to be used
with the following Teeter Hang Ups products: the EZ-Up Inversion Rack, Inversion
Bar and F5000 Inversion Table.
TEETER HANG UPS GRAVITY BOOTS
Sale price Cdn$ 132.00
FREE SHIPPING
TO ORDER CALL 1-800-334-2605
TEETER HANG UPS DEX
Teeter Commercial and Inversion Products
DEX • decompression & extension™
Call for pricing 1-800-334-2605
The DEX decompression & extension provides all of the benefits of inversion while holding the user in the 90/90 position, which is the optimum position for decompression of the lower back. From this position, the user is in a body position relevant to gravity that maximizes muscle performance during back extensions while helping to prevent hyperextension.
Improving upon the traditional roman chair, the unique design actually reduces the load on the hamstrings by placing the knees in the relaxed 90° position, rather than forcing less effective, straight-legged exercises.
TEETER HANG UPS DEX II
Teeter Commercial and Inversion Products
DEX • decompression & extension™
Sale price
Cdn$ 469.00
FREE SHIPPING
TO ORDER CALL 1-800-334-2605
The DEX II is a forward-rotating, user-controlled inversion machine. The body is placed in a 90/90 position, which helps to flatten the lumbar curve for greater separation of lower vertebrae. Traction is applied to the hip joints and spine, with no loads to the ankles and knee joints. The DEX II is ideal for back extension exercises - it works like a roman chair, but with better ergonomic support – and the unique traction handles offer a method for stretching and increased decompression.
With Teeter Hang Ups you can achieve a better back, better body TM in just a few minutes a day. Experience a wide range of benefits, including relief of back pain, improved posture through better alignment, enhanced circulation and reduced stress. When you want a natural, in-home solution for a healthier back, try inversion – if you value quality, look to Teeter Hang Ups.
Developed by an Inversion Innovator: The industry leader since 1981, Teeter Hang Ups has focused solely on producing the best value inversion equipment with time-proven design features that ensure dependability and user security.
Warranty and Guarantees. Teeter Hang Ups five-year warranty exceeds industry standards and is one of the few inversion devices with a 30-day money back guarantee, which allows you to personally evaluate the quality and effectiveness of the unit.
Specialized Features. Developed with engineering experience for the unique dynamics of inversion equipment, the DEX II offers specialized features that include:
PRODUCT INFORMATION
EP-550 INVERSION TABLE
Since 1981, Teeter Hang Ups has set the standard for quality inversion and back care products.
Proprietary design and patented features create an inversion table that is easy to assemble, easy to use and durable. Five-year warranty and product materials (owner's manual, instructional video and book) offer unparalleled customer support.
denotes features that are unique to Teeter Hang Ups equipment
• Teeter Hang
Ups out performs competition in product quality tests
During an independent engineering study of the 7 most widely distributed inversion tables, the F5000 outperformed competitors in structural integrity and durability.
• UL Classified
2601-1
For Medical Equipment in a Clinical Setting; requires a 400% safety factor
There are no government regulations to control the structural integrity and product quality of inversion products. Make sure that your inversion option can quantify their claim of safe equipment by providing certificates or classifications to demonstrate successful voluntary testing to effective standards, like UL 2601-1.
• 5-year warranty
Covers all components
• Valued-added
materials
Includes Instructional Video, laminated Owner's Manual and 90-page book Better Back, Better Body
• Auto-locking hinges
Secure bed to A-frame for improved security and portability
• Adjustable roller
hinges with cam locks
Added stability and choice of three rates of rotation
• Teflon ® embedded
epoxy coated roller bearings
For a lifetime of smooth, squeak-free rotation
• Heat treated, high
quality carbon steel
Added strength in key structural components
• De-rattler knob
Reduces shifting for smooth, quiet rotation – the only style on the market to structurally engage the main shaft
• Injection-coated
rubber hand grips
Added durability
• Triple-plated
chrome main shaft
Embossed height markers in both in. and cm. allow easy adjustment for users from 4'8” to 6'6”
• Removable nylon mat
Adjustable and washable
• Adjustable tether strap
Allows user to pre-set angle before inverting
• High quality finishes
Scratch-resistant powder coating and triple-plated chrome
• Curved front ankle clamps
Greater comfort and security
• Optional Accessories
The only inversion table on the market that can be modified with accessories:
Gravity Boots - provide maximum comfort and support for the ankles. Order the Adapter Kit, which comes complete with Gravity Boots and CV Bar for converting the inversion table.
Over EZ Training Handles – larger support handles for worry-free inversion
EZ Angle Tether Strap – offers preset angles at 20, 40 and 60 degrees
Corner Feet – help to prevent sliding and protect floors
• Full inversion option
Can be adjusted to lock fully inverted for exercise
• Easily folds for storage
Storage dimensions: 28" W x 16" L x 66" H
• Quick and easy assembly
85% pre-assembled with less than ¼ the average number of parts of other inversion tables; includes tools for assembly
• 30-day money-back guarantee
SPECIFICATIONS
Height capacity 4'8” - 6'6" (142 - 198cm)
Weight capacity
300 lbs (136 kgs)
Assembled dimensions
45 x 28 x 58 (114 x 71 x 147 cm)
Packaged dimensions
50" x 30 x 5.5" (127 x 70 x 14 cm)
Packaged weight
65 lbs (29.5 kgs)
U.S. and foreign patents apply. Other foreign patents pending.
BENEFITS OF INVERSION
Doctors, physical therapists and sports trainers recognize inversion as a safe and effective form of therapy for the spine and weight-bearing joints. In fact, the US Army is writing Inversion into its worldwide physical training manual that will be adopted for the new millennium.
Inversion elongates the spine, increasing the space between the vertebrae, which relieves the pressure on discs, ligaments and nerve roots. Less pressure means less back pain.
Inverting yourself to as little as 25° for even a few minutes can help relax
tense muscles and speed the flow of lymphatic fluids which flush out the body's
wastes and carry them to the blood stream. The faster this waste is cleared, and
fresh supplies of oxygen are introduced, the faster stiffness and pain in the
muscles can disappear. A study conducted by physiotherapist L.J. Nosse found
that, "EMG (electro-myographic) activity, an indicator of muscle pain, declined
over 35% within ten seconds of assuming the inverted position. See
Medical Studies
INVERSION HELPS IMPROVE CIRCULATION AND ACCELERATES THE CLEANSING OF BLOOD AND LYMPH FLUIDS
The cardiovascular system is made up of the heart, veins, arteries, and
capillaries. It is your body's transportation system, carrying food and oxygen
to your body's cells. Your heart pumps blood through the system: oxygen-rich
blood from the lungs goes out through the arteries and waste-filled blood comes
back through the veins to be cleansed and recharged with oxygen. The
cardiovascular system also retrieves blood from your legs and lower torso,
carrying it upwards against the force of gravity. Inversion allows your body to
work with gravity to ease the circulation process.
Unlike the cardiovascular system, the lymphatic system has no pump. Only the
alternate contraction and relaxation of muscles moves lymphatic fluid "uphill"
through capillaries and one-way valves to the upper chest for cleansing.
Inverting the body so that gravity works with, not against, these one-way valves
helps to push the lactic fluid up to the chest. The faster the lymphatic system
is cleared the faster the ache and pain of stiff muscles disappears.
INVERSION HELPS INCREASE OXYGEN FLOW TO THE BRAIN
Your heart must work
against gravity to pump blood up to your brain, which is the body's largest
consumer of oxygen. Although it is only three percent of the body's total
weight, the brain consumes 25 percent of the body's oxygen intake.
Win Wenger, in How to Increase Your Intelligence, noted that "only those brain
cells which are close to an ample capillary blood supply are thoroughly
developed. Away from such source of supply, brain cells remain undeveloped and
useless. " Wenger describes "upside down activities" to increase oxygen supply
to the brain. He states, "In short, you can much improve the physical state of
your entire brain." A brain that is better nourished simply works better.
Some people claim that increasing the circulation of blood to the head through
inversion may also improve the color and tone of your skin, stimulate mental
alertness, and improve hearing and vision. In addition, some claim that hair
will be healthier, and may even grow again, if the scalp is well supplied with
blood.
Peter Russell notes in The Brain Book that the deterioration of the brain is not
directly linked to age alone. Rather, this deterioration is caused by hardening
arteries and high blood pressure, both of which decrease the supply of oxygen to
the brain. Thus a major step in reducing mental deterioration (or senility) over
time may simply be increasing the oxygen supply to the brain. Keeping the brain
active and well supplied with oxygen may help maintain your brain function and
mental sharpness throughout your entire life. (NOTE: If you have high blood
pressure, consult your physician before starting an inversion program.)
RELIEVES VARICOSE VEINS
By stimulating circulation, inversion has been known to relieve varicose veins. Varicose veins are caused when blood pools in the veins due to weakened one-way valves. The downward pull of gravity causes blood to slip back, and over time the vein will distend and become painful. When inverting, the pressure is relieved and the heart is able to clear the blood from the lower body.
SATISFACTION GUARANTEED
At Green Door Wellness Centre, we only promote products of the very highest
quality - products we use ourselves in our everyday lives, which we recommend to
our clients to improve their health and quality of their lives. At Green Door
Wellness Centre, satisfaction is guaranteed. 30 day money back guarantee on all
Teeter Hang Ups products.
TESTIMONIALS - TEETER HANG UPS
43% of Teeter Hang Ups customers purchase Teeter Hang Ups products for relief of
back pain. 57% purchase for wellness issues (circulation, relieve stress, and
decompression).
Dr. Nathaniel Wirt, D.C.
"Hanging a few minutes everyday made my back stronger and eventually all the
pain disappeared! My back became stronger than it had ever been. I began
exercising, including walking and jogging, with no back strains resulting. Today
I am 55 years old, my posture is good, and I am healed. The daily inversion
stimulated postural and circulatory changes in my body. Better posture was
practiced, (standing straighter with thighs tightened and shoulders back). This
caused my abdomen to flatten out- no sit-ups or crunches. Other physical changes
occurred: My complexion improved and wrinkles and fleshy parts of my face and
neck diminished!"
When inversion is coupled with posture and toning exercises, internal organs
assume their proper position. For example, from left to right, the spleen,
stomach, pancreas, liver, and gall bladder are supposed to rest just under the
diaphragm and "move" with every breath. When organs are not in their best
physiological position, these membranes are compromised, effecting nerve and
blood flow."
Dr. Robert Bouvier, MD
"We have found significant improvement using various inversion techniques
which needs further exploration. However, we are very excited about the results
thus far. After two weeks on the inversion table on a daily basis urinary
incontinence disappeared in two female patients. We have used the inversion
table on chronic bronchitis as well as asthmatics."
Dr. John Huber, D.C.
"I have been using your inversion products in my chiropractic office for the
past 14 years. Your inversion equipment is the best on the market, and my
patients have benefited greatly from their inversion therapy."
Amy Jane Simons
"I think the STL inversion equipment is an invaluable tool in back
rehabilitation. My physician recommended the use of your inversion table three
times daily as part of an active course of physical therapy I noticed results
almost immediately. My back injuries have almost completely healed."
Victor Faraci
"After using {Teeter Hang Ups Inversion Equipment}, I have noticed an amazing
change in my flexibility, after only a few weeks of use. My golf game is much
improved due to greater shoulder mobility. I whole-heartedly attest to the
benefits of this product."
Christopher Peterson
"With the Teeter F5000III I noticed a remarkable improvement in my posture
and my walk. Before using the inversion table I had muscle spasms and back
problems."
Clara Smith
"Inverting daily keeps my body stretched, relaxed, symmetrical. The adult
acne that I've had since the age of 29 has nearly disappeared. The cold hands
and feet that I have experienced for years has disappeared. "
Nancy Smith
"In 1982 I started inverting. I was 52 years old then, and over the years I
managed to change just about everything; everything from a badly misaligned hip,
feet with corns and a walk with a limp to bad tarter on my teeth. Yes, it
changed that too! "
John Matalamaki, motor cycle racer.
"As a long time motorcycle racer with a chronic bad back, I've been very
impressed with pain relief I've gotten with the daily use of Teeter Hang Ups
Inversion Table. It is the best rehabilitation and maintenance device I have
ever used."
Donald Myrah, mountain bike racer.
"In the past I have often had problems with my lower back tightening on
training rides and during races. After using your the Teeter Hang Ups Inversion
Table, I do not have the problem with my lower back tightening as before."
Rick Maisel, Active Athlete
"I have found that 100 upside down sit-ups are equal to 1000 regular sit-ups
(with less strain on the back)."
Mike Sandber, Skydiver
"Getting inverted relieves and relaxes not only my joints and vertebrae but
lets my organs and blood flow more naturally. Being inverted at least 30 minutes
a day improves my performance capability by stimulating my vestibular system and
allows decompression of my spine to occur."
Jim Whitesel, Seattle Seahawks
Football Team Trainer
"Professional football places a great deal of stress to the lumbar sacral
area of the spine. Inversion assisted stretching is quite beneficial."
Dr. W G W, Chief Department of
Surgery
"I would like to report to you that I have had extraordinary success in
patients using inversion. Its essential value is the ability of the patient to
prevent the onset of a more irreversible symptom complex by having the device
available."
Product Quality
"40% of Teeter Hang Ups consumers say that Quality is the most important
reason for purchasing Teeter Hang Ups products. Teeter Hang Ups has received
many letters testifying to this fact."
Derek Snow, Birmingham, AL
"I've made a lot of purchases for gym accessories, but never have I been as
pleased or excited about a product as yours."
JF Sylar, West Jordan, UT
"Thank you for producing a quality product that more people could benefit
from if they were aware of its benefits."
Ron & Elizabeth Dutcher
"Thanks again for such a well-made and well-conceived piece of health-giving
equipment."
Bob Sherin, Miami, FL
"From its simplicity and durability, the expertise put into the design of
Teeter Hang Ups is manifest. I can say in all honesty that your product has
markedly improved the quality of my life"
Patricia Perkins
"I'm enjoying your very well-made machine. After [working out] I reward
myself with lying on the inversion table for a few minutes."
Brenda and George Hone, Nanaimo, BC
"When our Inversion table arrived, we were blown away by the obvious quality.
This is a well-built piece of equipment. We recommend the inversion table to
anyone who will listen. We wouldn't want to be without it every again. All in
all, buying and using the table has been a positive experience. Thank you."
Paul Dolan, Sayville, NY
"It was a pleasure to purchase something that didn't take all day to put
together and is solidly built to boot. Assembly was a snap! Thanks again."
John S. Huber, D.C., Kent, WA
"Thanks again for 14 years [now 18] of quality service. Safe, affordable, and
effective products like yours are what we need in the health profession."
Chris L. Harrison, D.C., Vestavia
Hills, AL
"I really have a hard time expressing in words how happy I am that you have
engineered your products in the way that you have. Right now, I will settle for
thank you, thank you, thank you."
MEDICAL STUDIES ON INVERSION THERAPY
· Sheffield, F.: Adaptation of Tilt Table for Lumbar Traction. Arch Phys Med
Rehabil 45: 469-472, 1964.
175 patients who were unable to work due to back pain were treated. After eight
inversion treatments, 155 patients were able to return to their jobs full time.
Study concluded that the main basis for improvement was the stretching of
paraspinal vertebral muscles and ligaments and possibly the widening of
intra-vertebral discs.
Study found significant improvements in a variety of diagnosis including
spondylolisthesis, herniated discs, lumbar osteoarthritis with sciatica, and
coccygodynia. Patient experienced traction in a modified hip flexed position.
It is worth noting that previous to his use of inversion therapy, Dr. Sheffield
regularly used mechanical traction with weights and pulleys. He considered
inverted traction much more effective than mechanical traction.
· Nosse, L.: Inverted Spinal Traction. Arch Phys Med Rehabil 59: 367-370, Aug
78.
Study found emg activity (an indicator of muscle pain) declined 35% within the
first 10 seconds of inversion. Study found that inversion increases the spinal
length. Study concluded there is a correlation between a reduction in emg
activity and an increase in spinal length.
· Gianakopoulos, G, et al: Inversion Devices: Their Role in Producing Lumbar
Distraction. Arch Phys Med Rehabil 66: 100-102, Feb 85.
Study found all subjects experienced intra-vertebral separation in the lower
lumbar vertebrae. Study concluded that although mechanical traction has been
used for centuries, only gravity assisted traction (inversion) offers an
effective means of achieving pelvic traction at home.
· Ballantyne, Byron, et al: The Effects of Inversion Traction on Spinal Column
Configuration, Heart Rate, Blood Pressure, and Perceived Discomfort. Jour of
Orthopaedic Sports Phys Ther. 254-260, Mar 86.
Study concluded that inversion can be an effective means of spinal traction.
Subjects inverting in the hip flexed position experienced greater separation
between the lumbar vertebrae.
· Kane, M, et al: Effects of Gravity-facilitated Traction on Intra-vertebral
Dimensions of the Lumbar Spine. Jour of Orthopaedic and Sports Phys Ther.
281-288, Mar 85.
Study found gravity-facilitated traction (inversion), produces significant
intra-vertebral separation in lumbar spine. Study concluded gravity facilitated
traction may be an effective modality in the relief of low back pain.
· Goldman, R, et al: The Effects of Oscillating Inversion on Systemic Blood
Pressure, Pulse, Intraocular Pressure, and Central Retinal Arterial Pressure.
The Physician and Sports Medicine. 13: 93-96, Mar 85.
Study concluded that full inversion using oscillation procedure presents no
risk to normotensive healthy subjects.
· Dimberg, L, et al: Effects of gravity-facilitated traction of the lumbar spine
in persons with chronic low back pain at the workplace.
116 people were enrolled in the randomized controlled trial which lasted for 12
months. A randomized controlled trial with two training groups and one control
group was conducted to asses the effect of gravity inversion on pain level and
absenteeism due to LBP. Average age = 44 years. 77% men
Group 1: used inversion for 10 minutes 1/day
Group 2: used inversion for 10 minutes 2/day
Group 3: control group
Results after 12 months of training program: 1. The employees in Group 1 and 2
decreased sick days due to back pain by 33%. 2. Average sick days to due back
pain fell by 8 days per individual in the treated group. 3. "Inversion is an
efficient and cheap way to improve employee health and possibly reduce sick day
costs to the employer."
Nachemson, Alf, et al:
Intravital Dynamic Pressure Measurements in Lumbar Discs. 1970.
Study measured internal disc pressure (in the 3rd lumbar disc) through a range
of activities, including standing, sitting, bending and vertical and supine
traction. The study suggests that a traction load of 60% body weight is
sufficient to reduce the residual pressure of 25% standing body weight to zero.
CONTRAINDICATIONS
Inversion therapy can provide innumerable benefits to your health. Inversion
can relieve back pain, decompress the spine, stretch muscles and ligaments,
relieve stress, improve circulation and help maintain overall good health.
However, inversion is not for everyone. If you have any of the following
health conditions, please do not invert without your licensed physician's
approval (this is not an exhaustive list - it is intended only for your
reference.)
Anti-Coagulants (Use of): Blood-thinning drugs or aspirin to reduce clotting
of the arteries and blood vessels. The use of anti-coagulants signals people
at risk for circulatory problems. Advise speaking with a physician before
inverting.
Bone weakness, recent fractures, skeletal implants: Having a person's weight
pulling down when inverted may exacerbate these conditions. Osteoporosis is a
calcium deficiency disease in which the bones become porous, brittle, and very
weak. Advise speaking with a physician before inverting.
Conjunctivitis - (Pink eye): An inflammation of the transparent membrane
that covers the front surface of the eyeball and the inner surface of the
eyelids caused by bacterial or viral infection. Advise speaking with a physician
before inverting.
Glaucoma: A condition of elevated pressure within the eye because of an
obstruction of the outflow of the clear, watery fluid circulating in the
chambers of the eye. The resulting pressure (which is imperceptible without an
eye exam) kills cells in the optic nerve, which can lead to a gradual loss of
vision. Anyone with an eye condition should speak with a physician before
inverting.
Heart / circulatory disorders: Any condition involving the circulatory
system. Speak with a physician before inverting.
Hiatal hernia, ventral hernia: A hiatal hernia occurs when intra-abdominal
pressure increases cause a portion of the stomach to move into the chest cavity
through a weakness in the diaphragm. A ventral hernia develops at the site of
previous surgery, usually along vertical incisions. It may also result from
weakness in the abdominal wall. Advise speaking with a physician before
inverting.
High blood pressure, hypertension: A common disorder in which the heart
is pumping blood through the circulatory system with a force greater than that
required for normal blood flow. An elevated blood pressure which exceeds 140/90.
It is true that certain people should not invert if they have uncontrolled high
blood pressure. However, inversion can cause a state of relaxation that results
in a drop in heart rate and BP (sometimes even lower than at a resting state).
Some doctors have used inversion as a treatment for high BP. Advise speaking
with a physician before inverting.
Middle ear infection: The middle ear helps equalize air pressure in the ear.
A person may feel discomfort or disorientation during inversion. Advise speaking
with a physician before inverting.
Obesity (extreme): In some people obesity can be associated with the
undetected onset of many of the circulatory and eye problems mentioned above.
The weight capacity of each of the inversion products should not be exceeded.
Pregnancy: Pregnant women should exercise caution when inverting. Advisable
to talk with physician first.
Retinal detachment: A separation of the retina, the thin, delicate membrane
covering the rear portion of the eye, from the optic nerve. Usually results from
a hole in the retina that allows the vitreous humor fluid to leak. Treatment is
almost always surgical. A retinal haemorrhage, in most cases, can heal by itself.
Anyone with an eye condition should speak with a physician before inverting.
Spinal injury: Any severe spinal cord trauma requires a person to consult
their physician before inverting.
Stroke: Occurs when a blood vessel in the neck or brain becomes blocked or
when a vessel in the brain bursts open. Symptoms include paralysis, difficulty
speaking, memory loss, and impaired thought processes.
Transient ischemic attack: Often called a "mini-stroke," a TIA occurs when
the blood supply is temporarily interrupted to a part of the brain due to a
blockage. Often precedes the onset of a full stroke, and requires immediate
action.
DISCLAIMER:
None of the information presented on this site should be considered for the
purposes of diagnosis or treatment of any health-related condition or concern,
nor should it be perceived as individual medical advice or as a substitute for
medical care. Before beginning any new exercise or if you think you have a
medical problem, please consult your physician.
GREEN DOOR WELLNESS
CENTRE
Web: www.greendoorwellness.ca
E-mail: info@greendoorwellness.ca
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